Expert mental health care for every step of your motherhood journey
Because we were never meant to do this alone
Motherhood can be the most joyful and the most overwhelming season of your life. You don’t have to hold it all together here. This is a place to exhale, to be real, and to feel supported.
Hi, I’m Dr. Emily!
I support women through the tender, overwhelming, and transformative seasons of pregnancy, postpartum and motherhood.
I often hear women say:
“I didn’t know it would be this hard.”
“I’m so much more anxious than I thought I would be.”
“I have no idea who I am anymore.”
The transition into motherhood can bring joy and love, but it can also bring exhaustion, anxiety, grief, and a deep questioning of well, everything.
If you’re finding it hard to recognize yourself, or if daily life feels heavier than you expected, you’re not alone.
I work with mothers to navigate the intensity of this season, making room for what feels overwhelming and for the real, unfiltered parts of this journey that no one warns you about.
Together, we’ll tackle the challenges, and help you feel more grounded and confident as you move through pregnancy, postpartum, and beyond.
You are not alone.
More than 20% of women experience postpartum depression or anxiety.
Most don’t seek help.
That’s why I’m so glad you’re here. Let’s get you feeling better, sooner.
You deserve it.
Therapy is a safe place to:
Work through depression, anxiety & trauma.
Process your birth experience.
Improve dynamics in your relationship.
Decrease the overstimulation, chaos and mental load of motherhood.
Get help with strategies to feel like yourself again.
Take time to be cared for and supported.
